Dr. Brandi · Olive oil sommelier · Author · Retreat host

Where ancient groves
meet the art of living well

I am Dr. Brandi — integrative nutritionist, certified olive oil sommelier, and author of "If Trees Could Talk." Welcome to Cesira: a place where Tuscany, food, and the wisdom of ancient trees become a way of living.

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The Oil

Early harvest, grove-direct extra virgin olive oil shipped from Tuscany

  • 2023 Harvest Garlic EVOO Direct from Italy

    Extra Virgin Olive Oil

    Our EVOO is grown, harvested and bottled in Italy. Cold-pressed in small batches at peak freshness, with the goal of providing the highest nutritional content and optimal flavor.

    Extra virgin olive oil is a healthy oil that is high in monosaturated fats and antioxidants. It has been linked to a number of health benefits. it is a versatile cooking oil that can be used in a variety of dishes.

  • Italian IGP Balsamic Vinegar

    Balsamic IGP

    Our balsamic is harvest and aged in oak barrels for four years in Modena. The aging process creates an amazing sweet flavor.

    Balsamic is a healthy vinegar that aids in healthy gut flora and has been noted to reduce cholesterol and balance blood sugars. It is an amazing culinary staple adding to marinades, dips, dressings, and a variety of other dishes.

  • Robust fresh loose olive leaves

    Olive Leaf Tea

    Olive leaf tea has been a staple in the Mediterranean for centuries coveted for its amazing flavor and healing benefits.

    Its been noted to function as a natural anti-viral and anti-bacterial leading to improved immune function, reduced inflammation, and reduced blood pressure.

    It contains 500 times more antioxidants than vitamin c and green tea. Its smooth texture with slightly bitter notes is hydrating and nutritious.

Health Benefits of Olive Oil

  • Heart health: Extra virgin olive oil can help lower LDL (bad) cholesterol and raise HDL (good) cholesterol, which can reduce the risk of heart disease.

  • Stroke prevention: Extra virgin olive oil can help reduce the risk of stroke by preventing blood clots.

  • Cancer prevention: Extra virgin olive oil contains antioxidants that can help protect cells from damage, which may help reduce the risk of some types of cancer.

  • Inflammation reduction: Extra virgin olive oil can help reduce inflammation, which is a risk factor for many chronic diseases.

  • Type 2 diabetes prevention: Extra virgin olive oil can help improve insulin sensitivity, which may help prevent type 2 diabetes.

  • Brain health: Extra virgin olive oil can help protect the brain from damage, which may help reduce the risk of Alzheimer's disease and other cognitive decline.

  • Joint health: Extra virgin olive oil can help reduce inflammation in the joints, which may help relieve arthritis pain.

The Book‍ ‍

"If Trees Could Talk" — the history of olive trees, oil and Tuscany

Pre-Order

November 11th 2026

The Retreat

Two days in the Chianti groves — harvest, tasting, and table with an exclusive group of six.

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The Education‍ ‍

Courses, tastings, and the Mediterranean way of eating well

EXPERIENCES

Check out the amazing Mediterranean Living Magazine featuring us along with several amazing Mediterranean recipes.

Grab Yours